Benefits of Turmeric Milk
Golden milk is a popular beverage that contains turmeric, a spice with numerous health benefits. However, the curcumin in turmeric is difficult to absorb into the bloodstream.
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Deeper connection to our sensuality has a profound impact on our well being
Sensuality is a potent life force that resides within each of us. When recognized for what it is, we can harness it to create deeper connections with ourselves and others, and as a gateway to unleash greater creativity and confidence. Sensual Shakti Series is designed to rekindle and enhance our relationship with our sensual selves.
The Importance of New Moon
In some cultures, the new moon is also associated with renewal and purification. For example, in Yogic culture, the new moon is considered an auspicious time for performing spiritual practices and making offerings to the gods. Similarly, in some Native American traditions, the new moon is seen as a time for cleansing and releasing negative energy.
Importance of Stretching
Has your doctor or chiropractor emphasized the importance of stretching 🙆 in your daily life? Stretching may seem like an activity that is only necessary for athletes or fitness enthusiasts, but the truth is that everyone should be incorporating stretching into their daily routine
Simple Ways to Share Hope and Joy Through Your Words
Simple Ways to Share Hope and Joy Through Your Words In a very materialistic world I believe sharing hope and joy through words is one of the most powerful way. Recently a simple card with wonderful thoughtful words lifted my heart ❤️ to joy and hope. Ola and I celebrated 6 months of creating a …
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Correlation of Painting and wellbeing
What is the Correlation between painting and your wellbeing? Correlation of Painting for Mental Health and Overall Well-Being As we age, it’s crucial to maintain a healthy mind and body. In addition to physical fitness, it’s essential to find a creative outlet to keep our minds sharp and broaden our perspectives. Painting is a wonderful …
Ways to Cease Comparing Yourself and Begin Appreciating Your Worth
Stop comparing and begin appreciating your worth by Noticing your inner dialogue, Do you look at images of yourself of a younger you? Have you noticed your inner dialogue while looking at those images? We draw similar comparisons with ourselves and others frequently. These comparisons have conclusions that lead to thoughts such as there are …
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