Shakti Aerial Yoga in Kilmarnock offer Restorative yoga every Tuesday.

Importance of Deep Relaxation thru Restorative Yoga – Copy

At Shakti it is our mission to help you reconnect to your mind body and soul. Restoration is an important way to reconnect. Restorative yoga is a practice that allows you to completely unwind and relax by supporting your body with props in longer-held poses.