Nourish your mind body and soul with Shakti Aerial Yoga.
4 week series, where you will experience Shakti every week on the same day at the same time. These series are designed to reconnect you to inner being, a deeper gratitude for your breath and body!
Shakti intro-offer : Perfect for Beginners
Shakti Aerial Yoga Northern Neck located in Kilmarnock, offers a wonderful yoga practice that uses silk hammocks as props for yoga asanas.
4 week series.
Upcoming Shakti Aerial Yoga Foundation Series
Tuesday 14th March,21st march, 28th March, 4th April–6:45 to 7:45pm
Thursday 16th March, 23rd March, 30th March, 6th April– 5:30 to 6:30pm
Sunday 19th March, 26th March, 2nd april, 9th april —5:00pm to 6:00pm
Monday 20th March, 27th April, 3rd April, 10th April —11:30am to 12:30 pm
Shakti Aerial Yoga Foundations
Shakti Experience- Begin your Shakti Aerial journey with this special offer just for you. We will meet on the same day and time teach week for 4 weeks to build foundations of Shakti aerial yoga. Each session will cover foundational terminology, wraps, binds, and breathing techniques as we move through the asanas. We will also cover all fabric safety practices. You will leave feeling wonderfully relaxed and connected.
Spots are limited!
This is an enrollment, please check our cancellation policies for Enrollments.
Please wear leggings and a full sleeved t-shirt to your Aerial Yoga Practice.
*This foundational session is a pre-requisite before taking any other Aerial yoga class.
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4 week beginner Yoga series
At Shakti we believe that yoga is so much more than just Asana practice, in the beginner yoga sessions our students will learn other aspects of yoga such as yamas, niyamas, and science of chakras. Yoga is a practice that helps to promote mental and physical wellbeing by combining physical poses, breathing exercises, relaxation, and meditation. By practicing yoga regularly, not only does the body become strong and flexible, it also brings a great sense of connection to your inner self. The beginner class series introduces the science of yoga, fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. We will meet same day same time for 4 weeks as we work towards developing our practice.