Yoga Nidra- A journey through Pancha Koshas to Pure Bliss

To realize that you are not your thoughts is when you begin to awaken spiritually ~ Eckhart Tolle Seed of thought for writing about Yoga Nidra and the journey within was sown after one of our aerial Yoga classes. As our yogis come out of their Shavasan I give them views to ponder upon. The …

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