Importance of Gratitude practice Why is it important to practice gratitude Practicing Gratitude is a powerful tool, its practice has been emphasized in all spiritual practices. At Shakti Aerial Yoga, we began a 7 day Gratitude challenge to help you begin this journey. Importance of Gratitude practice has gained a lot of attention in recent …
Importance of Gratitude Practice| 7 day challenge Read More »
Golden milk is a popular beverage that contains turmeric, a spice with numerous health benefits. However, the curcumin in turmeric is difficult to absorb into the bloodstream.
Sensuality is a potent life force that resides within each of us. When recognized for what it is, we can harness it to create deeper connections with ourselves and others, and as a gateway to unleash greater creativity and confidence. Sensual Shakti Series is designed to rekindle and enhance our relationship with our sensual selves.
Exploring Mystical Significance of the Fall Equinox Do you know what the fall equinox is and why it’s so significant? Let’s dive into the mystical significance of this celestial event. The Fall Equinox, also known as the Autumnal Equinox, is an astronomical event that marks the beginning of fall in the Northern Hemisphere. It usually …
In some cultures, the new moon is also associated with renewal and purification. For example, in Yogic culture, the new moon is considered an auspicious time for performing spiritual practices and making offerings to the gods. Similarly, in some Native American traditions, the new moon is seen as a time for cleansing and releasing negative energy.
Has your doctor or chiropractor emphasized the importance of stretching 🙆 in your daily life? Stretching may seem like an activity that is only necessary for athletes or fitness enthusiasts, but the truth is that everyone should be incorporating stretching into their daily routine
At Shakti it is our mission to help you reconnect to your mind body and soul. Restoration is an important way to reconnect. Restorative yoga is a practice that allows you to completely unwind and relax by supporting your body with props in longer-held poses.
Simple Ways to Share Hope and Joy Through Your Words In a very materialistic world I believe sharing hope and joy through words is one of the most powerful way. Recently a simple card with wonderful thoughtful words lifted my heart ❤️ to joy and hope. Ola and I celebrated 6 months of creating a …
Simple Ways to Share Hope and Joy Through Your Words Read More »
It’s a full moon day y’all and a Super moon 🌝 Full moon is a perfect time for self reflection, self development, and healing. Here are a few ways to begin your own observance and honor the powerful energy of full moon. What is a Supermoon? Let’s take a few minutes to understand this phenomenon. …
What is common in Dancing, meditation, and Yoga? Shakti Aerial Yoga, for all communicative purposes is a yoga studio, but what does a yoga studio have to do with dancing ? The science of yoga came to the world from Adiyogi who is also known as “Natraj” (the lord of dance), a cosmic dancer. Dancing …
Dancing|Meditation| Yoga| what do they have in common? Read More »
